Pain Management

Pain management, Pain Killers, Pain Relief, Austin Wellness

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi's website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

www.myspace.com/psychtruth

Pain Today

Pain today started out on the high side so I took a pain pill.  I do not like to take the pain pills as it makes it difficult to stay awake and function.  Today I am testing out new blog editors.  I found one that I like but of course it cost $50 while Windows Live is free and more cost effective.

So far I'm liking this blog editor.  I just hope that the other programs that comes with windows live doesn't interfere.

Painful Dayz

Today I am having another very painful day. It is very cold and damp outside. I am having what I would describe as a level 8 (see scale below) pain day. I have taken a pain pill and what I need to do is go put my heating pad on my arm / shoulder and relax till the pill takes affect but I won't. I want to write this blog entry and get it posted. With all the interuptions that I have it is very difficult to concentrate on what I want to write. What to do when the pain gets to be too much. What do you do when the doctor makes you cut back on the pain medications? I have a friend who is going to have major back surgery and is in so much pain at times that he gobbles the pain pills then the doctor makes him cut in half what he was taking. He told me that he is now taking some sort of vitamin to help relieve the stress of cutting back so much. I will get the name of the vitamin and post it here.

• 0 Pain Free No medication needed.
• 1 Very minor annoyance - occasional minor twinges. No medication needed.
• 2 Minor annoyance - occasional strong twinges. No medication needed.
• 3 Annoying enough to be distracting. Mild painkillers are effective. (Aspirin, Ibuprofen.)
• 4 Can be ignored if you are really involved in your work, but still distracting. Mild painkillers relieve pain for 3-4 hours.
• 5 Can't be ignored for more than 30 minutes. Mild painkillers reduce pain for 3-4 hours.
• 6 Can't be ignored for any length of time, but you can still go to work and participate in social activities. Stronger painkillers (Codeine, Vicodin) reduce pain for 3-4 hours.
• 7 Makes it difficult to concentrate, interferes with sleep You can still function with effort. Stronger painkillers are only partially effective. Strongest painkillers relieve pain (Oxycontin, Morphine)
• 8 Physical activity severely limited. You can read and converse with effort. Nausea and dizziness set in as factors of pain. Stronger painkillers are minimally effective. Strongest painkillers reduce pain for 3-4 hours.
• 9 Unable to speak. Crying out or moaning uncontrollably - near delirium. Strongest painkillers are only partially effective.
• 10 Unconscious. Pain makes you pass out. Strongest painkillers are only partially effective.