I've been using Watkins products for a very long time now.  When the pain is just beginning I spray relief to my hard to reach neck and shoulders.  What do you use? I also use heat where most people use a cold pack to reduce inflamation.

It has been quite cold and rainy here the past couple of weeks.  I'm in Southern Oregon and winter came quickly this year.  We didn't have much of a Fall season.

Hope you're all having a wonderful holiday season.

Thom

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