Staying active keeps people feeling young as they age; ankle exercises add strength for seniors; even starting exercise at 50 shows health benefits; breath training may help with bursts of exercise; and tall but skinny a good shape for soccer players.From the RSS feed of CalorieLab News (REF3076322B7) Fitness briefs: Activity helps you feel young, and long and lean is good for soccer players RSS feeds and News widgets on Feedzilla.com
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[Source: Feedzilla: Top 20 opinions from blogs: Category: 'health' - Sub-category: 'nutrition' ]
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